Oct 26, 2021  
Undergraduate Catalog 2019-2020 
    
Undergraduate Catalog 2019-2020 [ARCHIVED CATALOG]

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DA 191 Pilates Mat



This course is designed for students to develop an understanding of Pilates’ 6 Principles and physical mastery of the 34 Pilates Mat exercises. The material presented will cover the specific benefits of the Pilates method as it applies to cross training for dance and the professional performer/athlete. Credit(s): 1



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