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Sep 27, 2024
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DAPE 151 Movement Awareness
This class is designed to bring body awareness and embodied consciousness into how we move and interact within our daily activities and routines. The class will focus on different techniques for stretching, strengthening, flexibility and toning. Emphasis will be placed on proper alignment, use of breath, spatial awareness, movement efficiency and creativity. Credit(s): 1
Prerequisite(s): None.
Corequisite(s): None.
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